ماهى خطوره النوم بالنهار 2013 ، النوم النهاري وخطورته 2013 ،ضروره النوم ليلا 2014


العلاقة بين مستويات الفيتامين (د) والنوم نهاراً

A recent study showed a strong link between levels of vitamin d and sleep during the day

And researchers at the American Academy of sleep medicine for their studies on 81 patients were diagnosed with sleep disorders.

The researchers assessed the levels of daytime sleep in patients, blood samples were taken to measure levels of the vitamin (d). The gradual rise in levels of daytime sleep in patients who have low levels of vitamin d.

The researchers said that with significant overlap between vitamin d and sleep, this relationship appears more complicated than we thought at the outset, they said was needed for more in-depth studies and consideration in this relationship.

Meanwhile, scientists observed among patients who have a vitamin, a link between this problem and daytime sleep when you who are of black race.